Podcast: S2E10
In this episode of Motheroo Podcast, we delve into the common yet often misunderstood phenomenon of baby blues. We explore the emotional rollercoaster many new mothers experience in the days following childbirth, discussing its symptoms, causes, and the crucial distinction between baby blues and postpartum depression. Our expert guests share practical tips and coping strategies to help new moms navigate this challenging period, emphasizing the importance of self-care, support systems, and when to seek professional help.
Available on: Amazon Music | Apple Podcasts | Spotify
Why Talking About Feelings Doesn’t Work During a Meltdown (But Play Does) – Motheroo Podcast
In this episode, we unpack what’s really happening beneath your child’s biggest behaviours through the lens of the window of tolerance and play therapy. You’ll learn how hyperarousal (meltdowns, explosions) and hypoarousal (shutdowns, “zoning out”) are nervous-system states, not “naughtiness” or manipulation, and why traditional responses like time-outs often miss the mark. Together, we explore practical, play-based strategies to help kids regulate in the moment, gently widen their window over time, and strengthen the parent–child connection along the way. Perfect for parents, carers, and educators wanting evidence-based tools they can actually use in everyday family life.Read the blog post:MotherooHQ.comFollow us:instagram.com/motherooHQinstagram.com/motheroopodcasttiktok.com/@motherooHQtwitter.com/motherooHQfacebook.com/motherooHQ
- Why Talking About Feelings Doesn’t Work During a Meltdown (But Play Does)
- Your Child Doesn’t Need a Perfect Parent (But They Do Need This One Thing)
- Cracking the Reading Code: How Orton-Gillingham Changes Everything for Struggling Readers
- When Sleep Charts Lie: Real Science on Childhood Sleep
- They’re Watching Us Scroll: What Technoference Is Doing to Our Kids’ Brains and Hearts
