Podcast Special Episode: Boundaries

In this special episode of the Motheroo Podcast, we dive into the essential topic of setting boundaries in motherhood. Join us as we explore heartfelt advice from fellow moms on establishing boundaries with family, self, and partners. From limiting visitors and trusting your instincts to ensuring your partner supports your needs, this episode is packed with practical tips and personal experiences. As a first-time mom, I share why boundaries are crucial for maintaining harmony and respect. Tune in to learn how to create a supportive environment for you and your baby, and ensure everyone understands and respects your comfort zones. Don’t miss this insightful discussion on navigating the challenges of motherhood with confidence and clarity.

Available on: Amazon Music | Apple Podcasts | Spotify

Mothering Without Your Mum: Why This Postpartum Grief Runs So Deep Motheroo Podcast

Motherhood without your own mother beside you is one of the quietest, least-named postpartum experiences — but research shows it has a very real impact on mental health. In this episode, we explore what happens when you step into motherhood without maternal support due to loss, illness, distance, or estrangement, and why the absence of a maternal grandmother is more than “just” emotional. Drawing on new studies of over 3,000 women, we unpack how grandmothers buffer against postpartum depression, why 1 in 3 new mums now start this journey without that support, and what early, grief-aware care can change. You’ll also hear practical ways to rebuild a support system when your own mum can’t be there, plus a reflective prompt to help you gently name your story and needs.Read the blog post:⁠⁠⁠MotherooHQ.com⁠⁠⁠Follow us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/motherooHQ⁠⁠⁠⁠⁠⁠instagram.com/motheroopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@motherooHQ⁠⁠⁠⁠⁠⁠twitter.com/motherooHQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/motherooHQ⁠
  1. Mothering Without Your Mum: Why This Postpartum Grief Runs So Deep
  2. Will There Be Enough Milk for Both? Evidence-Based Truths About Tandem Nursing
  3. When Your Child’s Tantrum Activates Your Old Wounds
  4. From Skimming to Deep Thinking: Simple Swaps to Rescue Your Child’s Focus
  5. Physiological Birth: The Quiet Superpower Your Body Already Holds

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