In this episode, we explore the crucial skill of emotional regulation in children. Learn evidence-based strategies to help your child recognize, understand, and manage their emotions effectively. Discover how supporting emotional regulation can improve academic performance, social skills, and overall well-being. From mindfulness techniques to co-regulation, we’ll provide practical tips for parents and educators to foster emotional intelligence in children of all ages
Available on: Amazon Music | Apple Podcasts | Spotify
It’s Not the Terrible Twos: Why 2.5 Feels So Hard (and What It Really Means) – Motheroo Podcast
A 2.5‑year‑old who was easy yesterday and is suddenly rigid, explosive and saying “no” to everything can leave even the calmest parent rattled. In this episode, we unpack what developmental disequilibrium actually is, why it so often peaks around two‑and‑a‑half, and how it’s linked to a rapidly changing brain rather than “bad behaviour.” Drawing on decades of child development research, you’ll learn why your toddler’s obsession with sameness, dramatic tantrums and tiny‑dictator vibes are a normal (and temporary) stage, plus practical, evidence‑based strategies to co‑regulate, reduce power struggles and support their growing independence with more confidence and less guilt.Read the blog post:MotherooHQ.comFollow us:instagram.com/motherooHQinstagram.com/motheroopodcasttiktok.com/@motherooHQtwitter.com/motherooHQfacebook.com/motherooHQ
- It’s Not the Terrible Twos: Why 2.5 Feels So Hard (and What It Really Means)
- From Tantrums to Perspective-Taking: How Theory of Mind Transforms Childhood
- Why "Just Breathe" Makes Overwhelmed Mums Snappier
- Stop Entertaining Your Kids: Why ‘Boredom’ Is the Best Gift You Can Give
- Why Talking About Feelings Doesn’t Work During a Meltdown (But Play Does)
