Podcast Special Episode: Boundaries

In this special episode of the Motheroo Podcast, we dive into the essential topic of setting boundaries in motherhood. Join us as we explore heartfelt advice from fellow moms on establishing boundaries with family, self, and partners. From limiting visitors and trusting your instincts to ensuring your partner supports your needs, this episode is packed with practical tips and personal experiences. As a first-time mom, I share why boundaries are crucial for maintaining harmony and respect. Tune in to learn how to create a supportive environment for you and your baby, and ensure everyone understands and respects your comfort zones. Don’t miss this insightful discussion on navigating the challenges of motherhood with confidence and clarity.

Available on: Amazon Music | Apple Podcasts | Spotify

Why Logic Doesn’t Work in a Meltdown (and What to Do Instead) – Motheroo Podcast

A calm brain is a connected brain. In this episode, we unpack Dan Siegel’s Upstairs/Downstairs Brain model so parents can finally make sense of those “zero to one hundred” meltdowns and explosive reactions. You’ll learn what’s happening in your child’s developing brain, why logic doesn’t work mid-tantrum, and practical co‑regulation strategies to help them move from survival mode back to safety, connection, and problem‑solving.Read the blog post:⁠⁠⁠MotherooHQ.com⁠⁠⁠Follow us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/motherooHQ⁠⁠⁠⁠⁠⁠instagram.com/motheroopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@motherooHQ⁠⁠⁠⁠⁠⁠twitter.com/motherooHQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/motherooHQ⁠

1. Why Logic Doesn’t Work in a Meltdown (and What to Do Instead) 04:48
2. Motheroo Diaries: Motherhood, Identity, and Boundaries 25:16
3. Why Your Baby’s ‘Bad’ Sleep Is Actually Normal—and Why It Hits Breastfeeding Mothers So Hard 04:35
4. Why Modern Mothers Are Burning Out (and How Hunter‑Gatherers Did It Differently) 04:18
5. What’s on Their Plate Is in Their Brain: The Hidden Behaviour Impact of Toddler Food 15:23