I'm Shaine, a first-time mum, stay-at-home mum and former educator.
New blog every Monday

The Role of Co-Regulation and Self-Regulation in Healthy Attachment and Trauma Healing

Emotion regulation is a critical skill for psychological wellbeing and healthy functioning…

Podcast Episode #20: Natural Teething Remedies

Discover evidence-based natural remedies to alleviate your infant’s teething discomfort.…

Maslow’s Hierarchy of Needs and Maternal Emotional Regulation

Maslow’s hierarchy of needs provides a valuable framework for understanding and improving…

Podcast Episode #19: Feeding without Fuss

Discover the game-changing approach to feeding young children with Ellyn Satter’s Division…

Skills to Teach When Introducing Solid Foods

The introduction of solid foods, typically occurring between 4-6 months of age, is an…

Podcast Episode #18: Nurturing Emotional Growth

Discover the power of co-regulation in child development. This episode explores how…

Secure Attachment and Infant Sleep

The relationship between secure attachment and infant sleep has been a focal point of…

Podcast Episode #17: SIDS & Temperature

Explore the crucial topic of infant temperature regulation in this concise episode. We break…

Sodium in Solids for Infants

Introducing solid foods to infants is a significant milestone that requires careful…

Podcast Episode #16: Sensorial Activities

In this episode, we explore the importance of sensorial activities in Montessori education…