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Podcast: S2E4


In this episode, we explore the concept of “mother’s instinct” and its significance in parenting. We delve into the benefits of trusting maternal intuition, including enhanced childcare, increased maternal confidence, and improved child health outcomes. The episode also discusses strategies for harnessing this instinct, such as validation from healthcare professionals and building supportive networks. We emphasize the importance of combining maternal instinct with evidence-based practices for a holistic approach to parenting.

Available on: Amazon Music | Apple Podcasts | Spotify

Not Just Baby Prep: Why Healing Your Trauma Is the Most Important Thing You Can Do Before Kids Motheroo Podcast

In this episode, we explore why healing your own wounds is one of the most powerful things you can do before having children. Drawing on research around intergenerational trauma, attachment, and parental stress, we unpack how unresolved experiences from your childhood can quietly shape your reactions to crying, tantrums, and everyday parenting triggers. You’ll hear practical, compassionate strategies for nervous system regulation, reparenting your inner child, and beginning to “reorganize” your story so you can show up as a more grounded, responsive parent for the next generation.​Read the blog post:⁠⁠⁠MotherooHQ.com⁠⁠⁠Follow us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/motherooHQ⁠⁠⁠⁠⁠⁠instagram.com/motheroopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@motherooHQ⁠⁠⁠⁠⁠⁠twitter.com/motherooHQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/motherooHQ⁠
  1. Not Just Baby Prep: Why Healing Your Trauma Is the Most Important Thing You Can Do Before Kids
  2. It’s Not Just You: How Sleep, Hormones and Brain Changes Hijack Your Patience as a New Mum
  3. No, You’re Not Overreacting: The Evidence for Limiting Newborn Visitors
  4. The Cup-Filling Method: How 10 Minutes of Connection Can Unlock Independent Play
  5. The Age‑by‑Age Screen Plan That Protects Childhood and Prepares Kids for Tech




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Disclaimer: The content shared in MotherooHQ blog posts is for general informational purposes only and is based on personal experience, research, and publicly available sources. It is not intended to replace professional medical, educational, or developmental advice. Always consult with qualified professionals regarding your child’s health, education, and individual needs before making decisions based on the information provided. Some blog posts may contain affiliate links, which means we may earn a small commission if you make a purchase through these links, at no extra cost to you. We only recommend products and services we genuinely believe in and feel may be helpful to our audience.
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