Discover the journey of infant walking in this episode. We explore developmental stages, typical timelines, essential skills, and ways to encourage walking. Learn about safety considerations and the benefits of barefoot walking. Whether you’re anticipating your baby’s first steps or supporting their development, this episode offers valuable insights for parents.
Available on: Amazon Music | Apple Podcasts | Spotify
Are you scrolling your phone at 11 PM knowing you should be sleeping? You're not alone. In this episode, we dive deep into "momsomnia" – the growing trend of mothers sacrificing precious sleep for late-night "me time". We explore why exhausted moms choose revenge bedtime procrastination over rest, the hidden health costs of chronic sleep deprivation, and most importantly, evidence-based strategies to reclaim restorative sleep without losing those hard-earned moments of autonomy.Read the blog post:MotherooHQ.comFollow us:instagram.com/motherooHQinstagram.com/motheroopodcasttiktok.com/@motherooHQtwitter.com/motherooHQfacebook.com/motherooHQ
