Dark Light

In this special episode of the Motheroo Podcast, we dive into the essential topic of setting boundaries in motherhood. Join us as we explore heartfelt advice from fellow moms on establishing boundaries with family, self, and partners. From limiting visitors and trusting your instincts to ensuring your partner supports your needs, this episode is packed with practical tips and personal experiences. As a first-time mom, I share why boundaries are crucial for maintaining harmony and respect. Tune in to learn how to create a supportive environment for you and your baby, and ensure everyone understands and respects your comfort zones. Don’t miss this insightful discussion on navigating the challenges of motherhood with confidence and clarity.

Available on: Amazon Music | Apple Podcasts | Spotify

Not Just Baby Prep: Why Healing Your Trauma Is the Most Important Thing You Can Do Before Kids Motheroo Podcast

In this episode, we explore why healing your own wounds is one of the most powerful things you can do before having children. Drawing on research around intergenerational trauma, attachment, and parental stress, we unpack how unresolved experiences from your childhood can quietly shape your reactions to crying, tantrums, and everyday parenting triggers. You’ll hear practical, compassionate strategies for nervous system regulation, reparenting your inner child, and beginning to “reorganize” your story so you can show up as a more grounded, responsive parent for the next generation.​Read the blog post:⁠⁠⁠MotherooHQ.com⁠⁠⁠Follow us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/motherooHQ⁠⁠⁠⁠⁠⁠instagram.com/motheroopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@motherooHQ⁠⁠⁠⁠⁠⁠twitter.com/motherooHQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/motherooHQ⁠
  1. Not Just Baby Prep: Why Healing Your Trauma Is the Most Important Thing You Can Do Before Kids
  2. It’s Not Just You: How Sleep, Hormones and Brain Changes Hijack Your Patience as a New Mum
  3. No, You’re Not Overreacting: The Evidence for Limiting Newborn Visitors
  4. The Cup-Filling Method: How 10 Minutes of Connection Can Unlock Independent Play
  5. The Age‑by‑Age Screen Plan That Protects Childhood and Prepares Kids for Tech




Leave a Reply
Disclaimer: The content shared in MotherooHQ blog posts is for general informational purposes only and is based on personal experience, research, and publicly available sources. It is not intended to replace professional medical, educational, or developmental advice. Always consult with qualified professionals regarding your child’s health, education, and individual needs before making decisions based on the information provided. Some blog posts may contain affiliate links, which means we may earn a small commission if you make a purchase through these links, at no extra cost to you. We only recommend products and services we genuinely believe in and feel may be helpful to our audience.
Related Posts
Access 100+ parenting resources for only $1.25/month—all in one bundle, giving you everything you need while saving more!
START YOUR FREE TRIAL TODAY!