Podcast: S2E10
In this episode of Motheroo Podcast, we delve into the common yet often misunderstood phenomenon of baby blues. We explore the emotional rollercoaster many new mothers experience in the days following childbirth, discussing its symptoms, causes, and the crucial distinction between baby blues and postpartum depression. Our expert guests share practical tips and coping strategies to help new moms navigate this challenging period, emphasizing the importance of self-care, support systems, and when to seek professional help.
Available on: Amazon Music | Apple Podcasts | Spotify
Why Logic Doesn’t Work in a Meltdown (and What to Do Instead) – Motheroo Podcast
A calm brain is a connected brain. In this episode, we unpack Dan Siegel’s Upstairs/Downstairs Brain model so parents can finally make sense of those “zero to one hundred” meltdowns and explosive reactions. You’ll learn what’s happening in your child’s developing brain, why logic doesn’t work mid-tantrum, and practical co‑regulation strategies to help them move from survival mode back to safety, connection, and problem‑solving.Read the blog post:MotherooHQ.comFollow us:instagram.com/motherooHQinstagram.com/motheroopodcasttiktok.com/@motherooHQtwitter.com/motherooHQfacebook.com/motherooHQ
- Why Logic Doesn’t Work in a Meltdown (and What to Do Instead)
- Motheroo Diaries: Motherhood, Identity, and Boundaries
- Why Your Baby’s ‘Bad’ Sleep Is Actually Normal—and Why It Hits Breastfeeding Mothers So Hard
- Why Modern Mothers Are Burning Out (and How Hunter‑Gatherers Did It Differently)
- What’s on Their Plate Is in Their Brain: The Hidden Behaviour Impact of Toddler Food
