Podcast: S2E1.
Uncover the hidden struggle of new mothers: postpartum rage. This episode delves into the causes, symptoms, and strategies to overcome this intense yet often overlooked aspect of postpartum mood disturbances. Learn how hormonal changes, sleep deprivation, and lack of support contribute to this condition, and discover evidence-based techniques to manage anger, build a support network, and prioritize self-care. Join us as we shed light on this important topic, aiming to reduce stigma and improve support for new moms.
Available on: Amazon Music | Apple Podcasts | Spotify
Why Logic Doesn’t Work in a Meltdown (and What to Do Instead) – Motheroo Podcast
A calm brain is a connected brain. In this episode, we unpack Dan Siegel’s Upstairs/Downstairs Brain model so parents can finally make sense of those “zero to one hundred” meltdowns and explosive reactions. You’ll learn what’s happening in your child’s developing brain, why logic doesn’t work mid-tantrum, and practical co‑regulation strategies to help them move from survival mode back to safety, connection, and problem‑solving.Read the blog post:MotherooHQ.comFollow us:instagram.com/motherooHQinstagram.com/motheroopodcasttiktok.com/@motherooHQtwitter.com/motherooHQfacebook.com/motherooHQ
- Why Logic Doesn’t Work in a Meltdown (and What to Do Instead)
- Motheroo Diaries: Motherhood, Identity, and Boundaries
- Why Your Baby’s ‘Bad’ Sleep Is Actually Normal—and Why It Hits Breastfeeding Mothers So Hard
- Why Modern Mothers Are Burning Out (and How Hunter‑Gatherers Did It Differently)
- What’s on Their Plate Is in Their Brain: The Hidden Behaviour Impact of Toddler Food
