In this episode, we explore the crucial skill of emotional regulation in children. Learn evidence-based strategies to help your child recognize, understand, and manage their emotions effectively. Discover how supporting emotional regulation can improve academic performance, social skills, and overall well-being. From mindfulness techniques to co-regulation, we’ll provide practical tips for parents and educators to foster emotional intelligence in children of all ages
Available on: Amazon Music | Apple Podcasts | Spotify
Why Logic Doesn’t Work in a Meltdown (and What to Do Instead) – Motheroo Podcast
A calm brain is a connected brain. In this episode, we unpack Dan Siegel’s Upstairs/Downstairs Brain model so parents can finally make sense of those “zero to one hundred” meltdowns and explosive reactions. You’ll learn what’s happening in your child’s developing brain, why logic doesn’t work mid-tantrum, and practical co‑regulation strategies to help them move from survival mode back to safety, connection, and problem‑solving.Read the blog post:MotherooHQ.comFollow us:instagram.com/motherooHQinstagram.com/motheroopodcasttiktok.com/@motherooHQtwitter.com/motherooHQfacebook.com/motherooHQ
- Why Logic Doesn’t Work in a Meltdown (and What to Do Instead)
- Motheroo Diaries: Motherhood, Identity, and Boundaries
- Why Your Baby’s ‘Bad’ Sleep Is Actually Normal—and Why It Hits Breastfeeding Mothers So Hard
- Why Modern Mothers Are Burning Out (and How Hunter‑Gatherers Did It Differently)
- What’s on Their Plate Is in Their Brain: The Hidden Behaviour Impact of Toddler Food
