Discover the game-changing approach to feeding young children with Ellyn Satter’s Division of Responsibility (sDOR). This episode unpacks the core principles of sDOR, exploring how it delineates parent and child roles in feeding. Learn practical strategies to implement sDOR, from establishing meal routines to introducing new foods without pressure. We’ll discuss the numerous benefits, including improved self-regulation and reduced feeding problems, and provide real-life examples for both infants and toddlers. Tune in to transform mealtimes and foster healthy eating habits that last a lifetime.
Available on: Amazon Music | Apple Podcasts | Spotify
Why Logic Doesn’t Work in a Meltdown (and What to Do Instead) – Motheroo Podcast
A calm brain is a connected brain. In this episode, we unpack Dan Siegel’s Upstairs/Downstairs Brain model so parents can finally make sense of those “zero to one hundred” meltdowns and explosive reactions. You’ll learn what’s happening in your child’s developing brain, why logic doesn’t work mid-tantrum, and practical co‑regulation strategies to help them move from survival mode back to safety, connection, and problem‑solving.Read the blog post:MotherooHQ.comFollow us:instagram.com/motherooHQinstagram.com/motheroopodcasttiktok.com/@motherooHQtwitter.com/motherooHQfacebook.com/motherooHQ
- Why Logic Doesn’t Work in a Meltdown (and What to Do Instead)
- Motheroo Diaries: Motherhood, Identity, and Boundaries
- Why Your Baby’s ‘Bad’ Sleep Is Actually Normal—and Why It Hits Breastfeeding Mothers So Hard
- Why Modern Mothers Are Burning Out (and How Hunter‑Gatherers Did It Differently)
- What’s on Their Plate Is in Their Brain: The Hidden Behaviour Impact of Toddler Food
