Podcast: S2E1.
Uncover the hidden struggle of new mothers: postpartum rage. This episode delves into the causes, symptoms, and strategies to overcome this intense yet often overlooked aspect of postpartum mood disturbances. Learn how hormonal changes, sleep deprivation, and lack of support contribute to this condition, and discover evidence-based techniques to manage anger, build a support network, and prioritize self-care. Join us as we shed light on this important topic, aiming to reduce stigma and improve support for new moms.
Available on: Amazon Music | Apple Podcasts | Spotify
Why Talking About Feelings Doesn’t Work During a Meltdown (But Play Does) – Motheroo Podcast
In this episode, we unpack what’s really happening beneath your child’s biggest behaviours through the lens of the window of tolerance and play therapy. You’ll learn how hyperarousal (meltdowns, explosions) and hypoarousal (shutdowns, “zoning out”) are nervous-system states, not “naughtiness” or manipulation, and why traditional responses like time-outs often miss the mark. Together, we explore practical, play-based strategies to help kids regulate in the moment, gently widen their window over time, and strengthen the parent–child connection along the way. Perfect for parents, carers, and educators wanting evidence-based tools they can actually use in everyday family life.Read the blog post:MotherooHQ.comFollow us:instagram.com/motherooHQinstagram.com/motheroopodcasttiktok.com/@motherooHQtwitter.com/motherooHQfacebook.com/motherooHQ
- Why Talking About Feelings Doesn’t Work During a Meltdown (But Play Does)
- Your Child Doesn’t Need a Perfect Parent (But They Do Need This One Thing)
- Cracking the Reading Code: How Orton-Gillingham Changes Everything for Struggling Readers
- When Sleep Charts Lie: Real Science on Childhood Sleep
- They’re Watching Us Scroll: What Technoference Is Doing to Our Kids’ Brains and Hearts
