Podcast Episode #23: Emotional Regulation

In this episode, we explore the crucial skill of emotional regulation in children. Learn evidence-based strategies to help your child recognize, understand, and manage their emotions effectively. Discover how supporting emotional regulation can improve academic performance, social skills, and overall well-being. From mindfulness techniques to co-regulation, we’ll provide practical tips for parents and educators to foster emotional intelligence in children of all ages

Available on: Amazon Music | Apple Podcasts | Spotify

From One to Two: How Your Brain Rewires Itself for Multi-Child Mothering Motheroo Podcast

In this episode, we dive into groundbreaking new research showing that a mother’s brain doesn’t just change once – it changes with every pregnancy, and it changes differently the second time around. Drawing on recent MRI studies, we unpack how your brain is quietly rewiring itself to care for more than one child, why grey matter loss is actually a form of specialisation, and how these changes connect to perinatal mental health. You’ll also hear a real-life scenario of a second-time mum who feels dismissed by her care team, plus practical strategies to self-advocate, ask for better screening, and build the support you actually need in pregnancy number two. This is your reminder: if this pregnancy feels different, you’re not overreacting – your brain is doing something remarkable.Read the blog post:⁠⁠⁠MotherooHQ.com⁠⁠⁠Follow us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/motherooHQ⁠⁠⁠⁠⁠⁠instagram.com/motheroopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@motherooHQ⁠⁠⁠x.com/MotherooHQcom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/motherooHQ⁠
  1. From One to Two: How Your Brain Rewires Itself for Multi-Child Mothering
  2. The Daycare Socialisation Myth: Cortisol, Peers, and Lost Shyness
  3. How Open-Ended Toys Build Early Maths Skills in the First Years
  4. What Is a Koala Baby and Why No One Talks About Them
  5. Why Deep Attachment in Babies Is Healthy, Not a Problem

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